Cardiovascular disease (CVD) is a serious condition affecting the heart and blood vessels, leading to numerous deaths every year. Despite advancements in treatment and prevention, there are still unknown risk factors contributing to its prevalence. A recent study led by Dr. Stanley Hazen and his team at the Cleveland Clinic, […]
Health
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Maximizing Health Benefits of Potatoes
Potatoes – the unsung heroes of our plates, often unfairly blamed for carb overload and unwanted weight gain. But...
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How Milk Nurtures Nighttime Digestive Dreams
In the hustle and bustle of our daily lives, we often overlook the nighttime heroes silently working to keep our bodies...
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How Cold Weather Speaks to Thyroid Health
As winter wraps us in its chilly embrace, our attention naturally turns to common seasonal ailments like colds and...
Health Benefits of Guava Chutney in Winter
Winter not only brings chilly weather but also a bounty of delicious and healthy seasonal fruits. Guava is a special tropical gem that people adore for its one-of-a-kind taste, texture, and fantastic health perks. While many are familiar with the advantages of consuming guava itself, the lesser-known hero of the […]
Read more ›Comprehensive Approach to Eye Health
Taking care of your eyes is super important, but it’s something we often forget. Guess what? A massive 93 million adults in the U.S. are at risk of losing their vision. The good news is, keeping your eyes healthy is easier than you think! Check out these ten simple tips […]
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