The latest article on the relationship between a calorie-restricted diet and aging appeared in the April 16 issue of the journal Science. A multi-institutional team of nutrition and longevity researchers, led by Luigi Fontana, MD, PhD, co-authored a review of nutrition-related anti-aging studies to date and concluded that restricting calories, […]

Let Valentine’s Day bring out the little kid in you and your sweetheart by giving your gift in a surprising style. Make the whole day special by starting it with breakfast in bed and then follow it with a non-traditional style of gift giving. Scavenger Hunt Variations Have a Valentine’s […]

Bangkok is seeking some better ideas to help the government improve air quality in the capital city. As of now, the latest in ideas, a fleet of drones, trucks and small planes are spraying water to bring down air pollution. On Wednesday schools in the city announced to close for […]

Whether it’s a secret Santa purchase during a rushed lunch break or a mad Christmas Eve dash for an unexpected Christmas guest; good, cheap presents are easy to find. Discount Book Shops Discount book stores are a treasure trove of inexpensive gift ideas. From cut price glossy coffee table books […]

There’s one on every Christmas gift list: the person who seems impossible to shop for. This man who has everything has no hobbies, or if he does, he buys what he wants for himself. He already owns everything you can think of. Or she’s incredibly picky and never likes anything […]

There are many advantages of massage therapy. It can do more than just pamper and relax a person. Below, are ten benefits of massage. Massage reduces stress. Stress can have adverse effects on the body. When a person is overly stressed, the immune system, heart, muscles, stomach, skin, lungs, and […]