Even after following the healthy diet chart in the strictest manner you are unable to overcome the weight or health issues, here’s a finding that will give a solution to your problem. According to researchers Eran Segal and Eran Elinav of the Weizmann Institute of Science, the universal diet plan […]

Body weight is often decided by the diet consumed. Weight loss and control can prove successful with a proper diet and right exercise. The ideal diet is one that provides the right quality of nutrients in the proportion that the body needs to maintain good health and a steady optimum […]