Post Tagged with: "healthy eating"

5 Healthy Eating Tips for Fasting Success

March 11, 2024 5:46 pmComments Off on 5 Healthy Eating Tips for Fasting Success
5 Healthy Eating Tips for Fasting Success

As Ramadan unfolds in India starting from March 11th, Muslims worldwide gear up for a month of spiritual devotion and fasting. Amidst the changing seasons, maintaining a healthy balance during intermittent fasting can be quite a task. However, with mindful eating habits, you can ensure a nourishing Ramadan. Here are […]

Read more ›

Healthy Eating Reduces Stomach Cancer Risk

April 21, 2023 7:24 am58 comments
Healthy Eating Reduces Stomach Cancer Risk

A Mediterranean diet—rich in fruits, vegetables, legumes, fish, whole grains and olive oil—has been linked to a reduced risk of stomach cancer, according to a study of nearly 500,000 adults from 10 European countries. Those who followed the diet were 33 percent less likely to develop stomach cancer than those […]

Read more ›
Show Buttons
Hide Buttons