Top Food Items That Benefit From Refrigeration

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There are many types of foods that can be consumed even after some time if they are frozen but on the other hand, there are even more foods that deteriorate in their nutritional value if they are frozen. If you consume the foods that are not healthy after freezing then it may lead to diseases. so here is a list of foods that you can consume after freezing without affecting your health.

1. Tortillas

As you can see on the manufacturer Packaging of the Tortillas you will find that they recommend freezing tortillas open opening the package it is because doing so will keep them fresh for a longer period and their quality does not deteriorate over time.

2. Salami

While it is true that Salami is somewhat less likely to have bacterias than cooked meat but you should not be mistaken in thinking that they are 100% protected from getting deteriorate over time. in case of Salami if they are refrigerated they can be consumed even after 1 or 2 for maybe 3 weeks but if they are not refrigerated they cannot be consumed for such a long period of time and get unhealthy

3. Ripe Bananas

 you must be aware that in case of Bananas if you keep them open like in your kitchen counter they will ripe over time it is good to let them ripe to make them eatable but once you find out that they are already ripe and you cannot eat them right away it is considered a good idea to refrigerate them to keep them eatable even after a period of time.

4. Nuts

 in the case of Nuts if they are not refrigerated and kept open the unsaturated fat can go rancid pretty quickly not that it may directly affect your health but it can affect the taste of the nuts.

5. Maple Syrup

Maple syrup has a very short lifetime if kept in open natural temperature so if you have still kept your Maple Syrup outside and not in a refrigerator you might want to put it in the refrigerator because we can say if frozen they can be eaten even after a year

6. Dried Fruit

Dried fruit may have less amount of moisture than any other Fresh Food but if refrigerated they can be eaten even after a long period of time. This also maintains the flavor of these dried fruits intact over a period of time.

7. Ketchup

You may find that many hotels just keep their ketchup in the open that doesn’t mean that you should do the same it is also true that there are high level of acids in ketchup that prevent bacteria from entering them but getting them refrigerated can make sure the taste and flavor doesn’t go away.

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Ayushman Rajawat