Sleep-Deprived Kids, Teens Linked To Dozens Health Issues Including Diabetes, Self-Harm
Your infants need to sleep up to 16 hours, including naps, in 24 hours. It should not be below 12 hours, says a new sleep guidelines for babies, kids and teens. The guidelines adds children between 1 and 2 years need to sleep and nap, combined, 11 to 14 hours, […]
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