The United States News’ annual diet ranking revealed Mediterranean and MIND diets are good for brain as well as health. It is said to reduce brain shrinkage that is a natural phenomenon and comes with age. Both the diets help in reducing risk for cognitive decline as well as Alzheimer’s […]Read more ›
Post Tagged with: "mediterranean"
Researchers have wrapped up a recent study on Mediterranean diet saying it helps in decreasing the risk of breast cancer among women if extra olive oil is added. Mediterranean diet is helpful in many other ways. In 2013 one another study found it protects against heart disease and earlier this […]Read more ›