How To Lose Belly Fat. How To Get Six Packs

April 19, 2023 10:58 am86 comments
How To Lose Belly Fat. How To Get Six Packs

There are two categories of fat people. First are those who gain weight mostly in the lower area of the body and the remaining ones who gain weight in the upper torso. The second category people are most likely to face diseases such as heart attack and diabetes. What is […]

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Proven Tips To Reduce Water Bill

10:41 am10 comments
Proven Tips To Reduce Water Bill

Save water should be the motto of every individual and this principle will also you’re your water bill. Below are some more tips: 1. When washing the dishes by hand, instead of wasting water while rinsing the dishes, you can have one sink with soapy water and the other with […]

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Teen Mom’s Amber Portwood Expecting Second Child

9:42 am16 comments
Teen Mom’s Amber Portwood Expecting Second Child

Teen Mom’s Amber Portwood is pregnant. She is expecting her second child. She is now mother of a 8-year-old daughter Leah Leann Shirley from ex-boyfriend Gary Shirley. Currently the reality star is dating cinematographer Andrew Glennon after meeting during the shooting of Marriage Boot Camp with ex Matt Baier. She […]

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What A Good Weight Loss Diet Should Consist

9:16 am91 comments
What A Good Weight Loss Diet Should Consist

Body weight is often decided by the diet consumed. Weight loss and control can prove successful with a proper diet and right exercise. The ideal diet is one that provides the right quality of nutrients in the proportion that the body needs to maintain good health and a steady optimum […]

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8 Ways to Use Your Diwali Bonus

7:59 am46 comments
8 Ways to Use Your Diwali Bonus

With a Diwali bonus in your bank account, you might have already prepared your shopping list. However, before you swipe your card or click on ‘buy’ button, it is essential to create a plan for this windfall gain so that it doesn’t disappear much before you realise it. In short, […]

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Human Ancestors Slept Less Than 8 Hours Yet Lived Healthy: Study

7:51 am42 comments
Human Ancestors Slept Less Than 8 Hours Yet Lived Healthy: Study

We usually bargain to sleep for eight hours a night. Sometimes we even bargain to take a nap during the day time. However, a new study finds our ancestors didn’t sleep for so long and even didn’t take nap most of the days, and yet they lived a healthy life. […]

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