When the blood circulates through the body, it exerts varying degrees of force on the walls of the arteries. This force, referred to as blood pressure, can easily become problematic. According to the American Heart Association, more than 50 million Americans have blood pressure that is too high (called hypertension). […]

Exercise provides many health benefits including reducing the risk of heart disease, diabetes, and osteoporosis. It can also act on the risk factors which can heighten the chances of developing these life-threatening conditions. The benefits occur on several fronts. Exercise can help maintain a healthy weight which can improve blood […]

At a time when salons and pharmacies offer luxurious and advanced products, natural beauty recipes passed down from our ancestors nevertheless play a significant part in our appearance and well being. French Traditions for Natural Skin Care Reaching into the refrigerator or pantry to grab an egg or some honey […]

On our first visit to the Isle of Wight with our sons aged eight months and four years, we stayed in a caravan in peaceful Thorness Bay, and used it as a base to tour the island. Believe me when I tell you, we’ll be back for more of the […]

A person can look younger longer by learning how to maintain healthy skin. According to Beautiful Skin (Adams Media Corp. April 2000) by David E. Bank and Estelle Sobel, the key to having beautiful skin is to have a facial treatment routine that is tailored to one’s own individual needs. […]

The cooking skill enables your Sims to prepare several recipes that have the potential to give your Sims positive meal moodlets. A level 10 cook in The Sims 3 can also learn to prepare the divine meal Ambrosia that has the power not only to reset the age of your […]